Meet The Founder: Darcy Henry

Retreat Leader | Yoga Teacher | Wellness Advocate

At the heart of every Getaway Yogis retreat is a story—one of transformation, resilience, and the healing power of movement. For co-founder Darcy, that story started not with a yoga mat, but with a half marathon and a bike.

From Endurance Athlete to Empowered Yogi

Darcy discovered yoga by accident while training for her first half marathon and the MS150 cycling event. What began as a supplement to intense endurance training quickly turned into something more—a practice that felt like home. After completing her races, she sold her bike, hung up her running shoes, and dove headfirst into yoga.

Turning Challenge Into Purpose

In 2012, Darcy was diagnosed with ulcerative colitis—a chronic illness often triggered by stress. Faced with the option of long-term medications with intense side effects, she chose a different path: meditation, movement, and mindful living. Through years of consistency, she not only managed her symptoms, but fully eliminated the need for medication.

This wasn’t just healing—it was a calling.

Teaching from Experience

Darcy began her yoga teacher training in 2014 and started teaching in 2015. In 2019, she left her corporate job to pursue teaching full time—a decision rooted in passion and purpose. She completed her 300-hour training with Bryan Kest in 2020 and has gone on to earn certifications in Rocket, Sculpt, Restorative, Forrest, and Power Yoga.

As a teacher, she brings strength, wisdom, and clarity to every class. But more than that, she brings lived experience—a deep understanding of what it means to move through challenge, and the tools to help others do the same.

Why Retreats Matter

Darcy teaches weekly classes at The Woodlands Yoga Studio and YogaOne Kingwood, but her favorite place to teach is on retreat. In 2021, she and her dear friend Melody founded Getaway Yogis, with the vision of creating immersive, soul-filling experiences that blend yoga, travel, and community.

Together, they lead retreats across the globe—from beaches to mountains—offering intentional spaces to rest, reconnect, and return to yourself.

Outside the Studio

When she’s not teaching, Darcy is likely doing CrossFit, hiking trails in Colorado, or traveling with her family and friends. She’s passionate about living fully, moving often, and helping others feel strong and grounded in their bodies.

She has shared her practice at corporate events, festivals, wellness fairs, and even yoga in the park—but wherever she is, you can expect the same thing: authenticity, empowerment, and heart.

Follow Darcy’s Journey:@darcyloveslife

Join her on a retreat with Getaway Yogis and discover what’s possible when you take time to reset, realign, and reconnect.